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Benefits of breast feeding have been known to mankind from a long time. It is not only involved in the physical growth of the baby but also improves psychological association between mother and infant. It reduces the risk of malnutrition and common infectious diseases, which are the leading causes responsible for infant mortality in the developing countries.1 Pakistan still has a very high infant mortality rate. The diseases that contribute to it are mostly infectious diseases like diarrhea and pneumonia. Breastfeed is known to contain antibodies and a variety of nonspecific defense factors that contribute to its antimicrobial effects2. So, one of the most effective strategies for reducing infant morbidity and mortality in resource limited situation (i.e. human and infrastructural constraints) is the promotion of exclusive breastfeeding for the first 6 months of the infant’s life. Further the World Health Organization (WHO) recommends timely initiation of breastfeeding within the first hour of birth, exclusively breastfeeding up to the age of 6 months and continued breastfeeding through to 24 months along with appropriate complementary feeding. Colostrums, due to its composition of immunoglobulins, other proteins, vitamin A etc is considered as the first immunization of the newborn. According to the Lancet’s Series on Child Survival, increasing breastfeeding prevalence to optimal levels could reduce 13 % of all child deaths in low income countries3. Breastfeeding is known to decrease the incidence of infections in children such as pneumonia, otitis media; various immune disorders e.g. inflammatory bowel disease; leukemia and many other diseases. Mothers are also benefited by breastfeeding. They face great health risks by not breastfed and even by weaning off breast milk prematurely if breastfeeding is initiated4. Breastfeeding significantly reduces risk of invasive breast cancer, ovarian cancer, diabetes mellitus, hyperlipidemia, hypertension, myocardial infarction, obesity and other long term metabolic health issues. Despite these facts and beneficial role of breastfeeding in infant and maternal health, in our country the optimal breastfeeding practices are not up to the mark. Multiple factors contribute to this like parity of mother, mode of delivery, educational status of the mother, family practices especially the role of grandparents and maternal employment. There is not only lack of exclusive breast feeding in our country, but also prevalence of certain unsafe practices like prelecteal feeds, discarding the colostrum. It is the need of the time and the utmost duty of a health care provider to educate not only the mother but also the influential family members regarding the benefits of breast feeding. Expectants mothers should be counseled and supported on breastfeeding. Early during pregnancy their concerns and questions should be addressed. The mothers should be advised about the benefits of breastfeeding for both maternal and infant health and well being. They should be encouraged to make a breastfeeding support plan that may include family and friend. Mothers should be reminded that breastfeeding does not hurt, and it does they should seek help. Mothers should breastfeed for 2 years (at least 12 months). Exclusive breastfeeding is recommended for the first 6 months of life. Soon after birth, skin-to-skin contact should be encouraged and breastfeeding should be initiated as soon as possible after birth. It is advised that the baby should be fed on demand. Use of bottle feeding, pacifiers and supplementation (unless medically indicated) www.pakpedsjournal.org.pk 74 Butt TK, Khan HI should be discouraged. In addition “babyfriendly” practices must be implemented in all maternity and pediatric facilities.

Tayyaba Khawar But, Humayun Iqbal Khan. (2016) Benefits of Breastfeeding , Pakistan Pediatric Journal, Volume 40, Issue 2.
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